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Chicago Human Potential News

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goal setting

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As the new year approaches, there are some scientifically compelling reasons not to make resolutions for 2018. From most behavioral researchers, we have gleaned that change is usually incremental and portions.  So when you decide to lose ten pounds, pack your lunch for work everyday, got to the gym more and start volunteering- you are gearing yourself up for a cycle of failure.

Some people can m...
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