5 Effective Lifestyle Changes to Nip Anxiety in the Bud!
Nov 30, 2014 by
This is the single most common reason women and men come to see me for psychotherapy. We live in a culture that breeds anxiety. We are constantly multitasking and taking on deadlines that are almost too much for one person to accomplish. As businesses downsize, we take on more and more work of your department and furiously work to keep ahead of the game.
Then there is the homefront, magazines...