Namaste TODAY!...why we cannot wait for bliss
Mar 11, 2015 by
Recently I have been asked by many people, "When will I see/feel results of my mediation practice?" It's a great question and a very important one if you are interested in gauging your progress from adopting a new habit.
For most people I try to lower their expectations of the process. Whether you have just been trained in Transcendental Meditation or have learned some simple breath work, the ...