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Chicago Human Potential News

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peace stonesRecently I have been asked by many people, "When will I see/feel results of my mediation practice?"  It's a great question and a very important one if you are interested in gauging your progress from adopting a new habit.

For most people I try to lower their expectations of the process.  Whether you have just been trained in Transcendental Meditation or have learned some simple breath work, the ...
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Categories: self help
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This is the single most common reason women and men come to see me for psychotherapy.  We  live in a culture that breeds anxiety. We are constantly multitasking and taking on deadlines that are almost too much for one person to accomplish.  As businesses downsize, we take on more and more work of your department and furiously work to keep ahead of the game.

Then there is the homefront, magazines...
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Categories: self help
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Eve Brownstone, LCPC, expressive arts therapist and certified psychodramatist has twenty-four years assisting clients in finding their own voice and exploring choices through enactment. Psychodrama has been called a "rehearsal for life". You may try something out in a safe and supportive environment (the psychodrama group) before you try it in the "real world.

Tuesday July 22, 2014 from 7pm-9pm ...
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Categories: events
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Joslyn Jelinek was interviewed by Northwestern University's Medill school about coping with the loss of a family pet.

"I think we really talk about how pets are part of our lives. We dress them up. We take them places. But we don't talk about how hard it is to go through the loss and the grieving. What you feel is what you feel, and that bond is very strong," Jelinek said. "I think we're fooling...
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Categories: in the news
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Joslyn Jelinek was interviewed about setting aside one hour a week to help Illinois military veterans and their families by means of the Give An Hour organization.

"There are changes in the family dynamic. There also may be changes in the veteran that everybody needs to process, and it's really rewarding to see how much they work together. Because of repeat deployments, many veterans don't get t...
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Categories: in the news
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